Hello and welcome to the first ever Pretty Normal Me home workout video!!
This has come about as, to be honest, I was getting sick and tired with seeing every workout video out there being created by women who were ALREADY fit, and covered in makeup. SO, we've decided to make a slightly rubbish, real video to show some great exercises that normal women can do and sweat while they're at it.
With the help of Karine, a fab London based Personal Trainer, we hope to show you that don't need to be in the gym or a pro to get started, you can try this anywhere, anytime and you can of course modify it to your ability!